Thursday, October 14, 2010

Golf is a sport?


I will mention the other two golf courses in later blogs.  I noticed while looking at the information about the golf courses in Kiawah Island that the golf carts are not allowed during certain periods of the day.  I really think it is a good way for people to get their exercise from walking to the holes on the course instead of riding from hole to hole.  I found a blog that explains how good it is for you to walk the course instead of riding in the cart.  It gives plenty of details about what was done to show that it is better for you to walk golf courses and even mentions an article about the study.  I really found this blog post very interesting since most people do not think that golf is a form of exercising.  This post proves that it is a real sport and that it can help you keep in shape.  You do plenty of walking and lifting your golf bag from hole to hole that it helps you work out.  Golf is put in the moderate to vigorous activity level.  That is pretty impressive to see since we do not think of golf being much of a work out.  I knew that golf was a work out but after reading this blog it really does show you how much of a work out it really can be.  The link to this blog is http://www.bloglovin.com/m/1148575/131124453/a/0/aHR0cCUzQSUyRiUyRmZlZWRwcm94eS5nb29nbGUuY29tJTJGJTdFciUyRmdvbGZzdGlua3MlMkYlN0UzJTJGOHhURlFjTHNmSWclMkZ0cnV0aC1hYm91dC13YWxraW5nLWdvbGYtY291cnNlLmh0bWw.  Even if the golf course offers a golf cart, you should opt for walking the course instead.  You will get to see the beauty of the course and help keep you healthy.

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